Sassy Sunday

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🚶🏾‍♀️About yesterday.

Post monsoon season here in the beautiful State of AZ. Had an itch to get outside and just go for a walk. Equipped with my AirPods and enjoying my view. I just used this time to just embrace my surroundings.
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I didn’t worry about the dishes I still needed to clean, the laundry I needed to wash, or anything that was going to keep me from enjoying this moment. Because, there will ALWAYS be something that needs to get done, but you have to CHOOSE to make time for yourself whether it’s for your mind, your body, or your soul.
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For the last three months of 2018, I’m doing more of the things that I really enjoy doing. Some I’ll post and share. Some, I won’t.
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Some, are simple as just painting my nails. Because one, I’ve always enjoyed doing that and two, because I have so many that I’ve never opened. Which I find to be absolutely ridiculous and it’s time to change that.
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Another, I have three books I’m going to read. One book a month. Simple enough. I’m not going to be “so busy” to stop doing the things I love. There is ALWAYS work to do, but when do we stop ourselves and truly get off the hamster wheel?
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I hope today, you make the time to do the things you love.

Happy Sassy Sunday Honeybees! 🍯🐝

Until next time,

Here’s to always being your B.E.S.T!

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#sassycurls #BEST #SassySunday #Honeybees #🍯 #🐝 #👑 #👸🏽 #BeFashionable #EmbraceIndividuality #StayClassy #TreatYourself

Sassy Sunday: Lipsense Review

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Hi Honey Bees! Welcome Back!

If you would like to order your very own Lipsense Lip Kit, please contact my dear friend Beki:

https://www.facebook.com/groups/1849643081949388/

Please Follow | Like | Share | & leave a sweet comment 🙂
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DISCOUNT LINKS:

Save $5 on your FIRST purchase of your own personalized Function of Beauty shampoo & conditioner: http://sassycurls.functionofbeauty.com

Teami Detox Tea enter “sassycurls” discount code and save 10% off your purchases. http://www.teamiblends.com/

Smile Brillant at Home Teeth Whitening Kit enter “sassycurls” discount code and save 10% off your purchase. http://www.smilebrilliant.com#sassycurls
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http://www.sassycurls.com
Snapchat & Twitter: @sassy_curls
https://www.instagram.com/sassy_curls
https://www.facebook.com/SassyCurlsBlog

The mission of Sassy Curls, LLC is to help women embrace their individuality, value their self-worth, and discover their dreams.

edited: iMovie
filmed: Canon EOS Rebel SL1 camera
lighting: Diva Ring Light – Super Nova
Music: Sunset Lover – Petit Biscuit
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Until next time,

Here’s to always being your B.E.S.T!

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Sassy Sunday: Whitening Sensitive Teeth at Home

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Hi Honey Bees!

I have sensitive teeth and I am reminded about how sensitive they are every time I want to whiten them.

I enjoy drinking wine, tea, and coffee, but I do not like how these drinks call dull or yellow my teeth.

I have finally found a product that not only whitens my smile without making them uncomfortable.

Smile Brilliant has created a product that makes brightening your smile a very pleasant experience.

Below, you’ll find my video review and photos of my teeth before using Smile Brilliant and my amazing after photos.

Use the discount code “sassycurls” at the time of your purchase and get 10% your very own Smile Brilliant teeth whitening kit.


Home Teeth Whitening

 


GIVEAWAY LINK:
One winner will be randomly selected and emailed directly in two weeks to claim their very own Smile Brilliant Teeth Whitening Kit ($139 value).

https://www.smilebrilliant.com/g/sassycurls

Product Affiliate Links: Use any of the links below and get 10% off your Smile Brilliant purchase. Use the discount code “sassycurls” prior to check out!

Smile Brilliant website: http://www.smilebrilliant.com#sassycurls

TEETH WHITENING TRAYS: http://www.smilebrilliant.com/product/teeth-whitening-trays#sassycurls

TESTIMONIALS: http://www.smilebrilliant.com/teeth-whitening-reviews#sassycurls

BENEFITS OF CUSTOM-FITTED TRAYS: http://www.smilebrilliant.com/articles/benifits-of-choosing-custom-fitted-teeth-whitening-trays#sassycurls

WHAT TO KNOW BEFORE BUYING: http://www.smilebrilliant.com/articles/7-things-to-know-before-buying-teeth-whitening#sassycurls

SENSITIVE TEETH: http://www.smilebrilliant.com/articles/tooth-sensitivity-causes-solutions-prevention#sassycurls

Please Follow | Like | Share | & leave a sweet comment 🙂
—————————————-­—————————
—————————————-­—————————
DISCOUNT LINKS:

Save $5 on your FIRST purchase of your own personalized Function of Beauty shampoo & conditioner: http://sassycurls.functionofbeauty.com

Teami Detox Tea enter “sassycurls” discount code and save 10% off your purchases. http://www.teamiblends.com/
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Snapchat & Twitter: @sassy_curls
https://www.instagram.com/sassy_curls
https://www.facebook.com/SassyCurlsBlog

The mission of Sassy Curls, LLC is to help women embrace their individuality, value their self-worth, and discover their dreams.

edited: iMovie
filmed: Canon EOS Rebel SL1 camera
lighting: Diva Ring Light – Super Nova
Music: Tobu [No Copyright Music] Roots
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Until next time,

Here’s to always being your B.E.S.T!

Follow Me on Pinterest

Sassy Sunday: Boho Queen Jewelry Ambassador

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Hi Honeybees! Happy Sassy Sunday! If you follow me @sassy_curls on Snapchat, Facebook, or Instagram, you have already seen me wearing this beautiful necklace from BohoQueenJewelry.com.

Use ‘BohoQueen‘ as the discount code and get 20% off your purchases!

All Eyes On You: Turquoise Blue Statement Necklace Product Details

Bohemian Necklace

Length:56+9cm

Metals Type:Zinc Alloy

Shape\pattern:Geometric

Gender:Women

Style:Trendy

Pendant Size:7cm

Material:Acrylic

Chain Type:Link Chain

Weight:116g

  Until next time,

Here’s to always being your B.E.S.T!

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Too Faced Cosmetics PB&J Eye Shadow Makeup Look

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Hi Honey Bees!

It’s peanut butter jelly time starring the Too Faced PB&J creamy & decadent eye shadow collection!



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DISCOUNT LINKS:

Save $5 on your FIRST purchase of your own personalized Function of Beauty shampoo & conditioner: http://sassycurls.functionofbeauty.com

Teami Detox Tea enter “sassycurls” discount code and save 10% off your purchases. http://www.teamiblends.com/
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Product Affiliate Links:

Too Faced Peanut Butter & Jelly Eye Shadow Palette: http://go.magik.ly/ml/5pkf/
L’oreal Paris Hydrafresh Toner: http://go.magik.ly/ml/5pl2/
Eylure Brow Stencils (reuseable): http://go.magik.ly/ml/5pl6/ Promo Code: MAGICLINKS350 for $3.50 off $15+ spend
Flower Beauty Ultimate Eye Primer: http://go.magik.ly/ml/5ple/
Wet n Wild PhotoFocus Foundation: http://go.magik.ly/ml/5plk/
Moda Pro Makeup Brush: http://go.magik.ly/ml/5pll/
Physician’s Formula Butter Bronzer: http://go.magik.ly/ml/5pln/
Too Faced Papa Don’t Peach Blush: http://go.magik.ly/ml/5plp/
Sun Bum Lip Balm SPF30: http://go.magik.ly/ml/5pls/ Promo Code: MAGICLINKS350 for $3.50 off $15+ spend
Stila All Day Liquid Lipstick in Como: http://go.magik.ly/ml/5plt/ Promo Code: MAGICLINKS350 for $3.50 off $15+ spend
Equate Beauty Pink Grapefruit Oil-Free Cleansing Towelettes, 40 sheets
FLOWER Ultimate Powder Makeup Brush
TARTE Shape Tape Concealer | Light-Medium Honey
Ben Nye Luxury Powders – Banana 1.5oz
Tarte Ready, Set, Radiant Skin Mist Travel size 0.24 oz
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Please Follow | Like | Share | Leave a sweet comment 🙂
Instagram | Snapchat | Twitter: @Sassy_Curls
https://www.facebook.com/SassyCurlsBlog

The mission of Sassy Curls, LLC is to help women embrace their individuality, value their self-worth, and discover their dreams.

edited: iMovie
filmed: Canon EOS Rebel SL1 camera
lighting: Diva Ring Light – Super Nova
Music: Buddha – Kontekst SoundCloud (No Copyright Music)
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Until next time,

Here’s to always being your B.E.S.T!


Follow Me on Pinterest

5k Run for the Zoo Recap & Mini Life Update

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Hi Honeybees!

Well, I completed my 5k on Sunday, May 7th. My parents were there to cheer me on. I have to admit, it wasn’t pretty. Even with my six week training, it was rough.

However, even with my not so graceful performance, I am glad that I did it. Now that I am 31 years old, I have to make it a conscious effort to continue to incorporate fitness into my lifestyle.

Gone are the days of my volleyball practices and regimented workouts with someone coaching you on what to do.

Any excuse is better than none, however, if I am not physically fit, I know that other aspects in my life will suffer. There are plenty of days where I do not want to go to the gym, but I still go and manage to complete a workout.

In other news, you may have noticed I added two new links to the top of my home screen. One is for Function of Beauty and the other is for Teami Detox Tea.

I am officially a Function of Beauty Brand Ambassador and also apart of the Teami communi-tea! I love both of these company’s products and missions.

On the Function of Beauty website you can create your own personalized shampoo and conditioner after taking a simply quiz . You can choose everything you are trying to accomplish with you hair as well as pick your color and fragrance of your products. How flippin’ cool is that?

When you go to sassycurls.functionofbeauty.com you can save $5 off your first purchase.

At teamiblends.com when you use the code, “sassycurls” you will save 10% off your purchases. This code can be used every time you order, so feel free to share this discount code with your friends.

The company just launched two detox masks. I still need to try them. Their tea is a amazing. If you are looking for an affordable way to jumpstart a healthier lifestyle, start now with Teami detox teas.

 

Until next time,

Here’s to always being your B.E.S.T!


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5k Training Week 3 & 4

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Hi Honey Bees,

Happy Sassy Sunday!

I am combining week three and week four of my 5k training into one post. I hope you do not mind. Ever feel like life just gets away from you? Or if feels as though there is not enough time in the day?

I hope I am not alone in the feeling. Life is a balancing act and I have not been juggling it very well.

On a positive note, I am finally running 2.5 miles. I am working on my speed more than anything. Building up my leg and core strength. Consistently drinking a gallon of water daily. Craving carbs, like crazy.

I am keeping my warmups to about five minutes to focus my intent for my workout and work on my breathing.

I am enjoying the endorphins I am feeling after my run. Feels good to move.

This week I am experiencing spring fever. I am aggressively editing my life in regards to things, eating, and people. I am taking this time to streamline my habits to be a lot more simple.

I hope this week, you make time for the things and people that truly matter.

Until next time,

Here’s to always being your B.E.S.T!


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5k Training – Week 2

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Happy Sassy Sunday Honey Bees!

This week I was not as tired during my workouts. I also was not as sore, which was a relief.

Tuesday: Legs – Treadmill – 16 minutes
Wednesday: chest & back – stair master
Thursday: biceps, triceps, shoulders – treadmill –  19 minutes
Saturday: 2 miles – outside

Week three will finish out the remainder of March.

I have to be honest, some days are a struggle for me to get to the gym.That is why I pack my bag the night before or in the morning and place it in my car. After work, I head to the gym. This is the only method that works for me. I have tried coming home, then changing into workout clothes, and easily start doing ANYTHING other than getting back into my car to go workout.

Find out what works for you. Maybe you are an early birdie and like to leave your evenings to other activities. An early morning sweat is best if this fits your lifestyle.

The days when my energy is low, I remind myself how much better I will feel after my workout. It helps my mind as much as it helps my body.

Make time for yourself this week. Even if it is ten minutes a day to take a break from everyday hustle and just be PRESENT. Take a breath and just be in the moment.

Until next time,

Here’s to always being your B.E.S.T!


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5k Training – Week 1

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Hi Honey Bees,

If you follow me on instagram or snapchat (@sassy_curls), you already know that I have decided to train for a 5k.

The last time I ran a 5k was in 2012. http://sassycurls.com/2012/08/ I know, time to change that. This time around, I am training alone.

I am sharing my journey on my social media platforms. I knew that announcing my desire to train again, I would not quit or choose to postpone the training. We have heard it all before, always set your goals with a deadline.

I have six weeks until the race. I signed up for the timed group. This event I hope will build up my competitive spirit again and act as a confidence builder, so I can train for a 10k in October.

Week one of training consisted of:

Tuesday: run 10 mins – treadmill | weights & stretch
Wednesday: 30 mins stair master, weights, abs, stretch
Thursday: run 13 mins – treadmill
Friday: 30 mins stair master, weights, abs, stretch
Saturday: 1 mile – outside
Sunday: cardio, sauna

These ham hocks that I call thighs, have not felt this sore in awhile. Getting out of bed was a chore today. I literally feel every muscle in my body.

I would rather feel the soreness and the pain now, than be the last one through the finish line.

Until next time,

Here’s to always being your B.E.S.T!


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